For many people, there is a great deal of purpose and self-worth tied to our work. We often face new challenges, which can turn into learning opportunities that foster growth and change.

 

As we commit ourselves to meaningful endeavours in the workplace, how might we make sure that we're actively tracking our thoughts and moods to help promote and maintain good mental health?

​

The Challenge:

​

How could this practice be made more accessible for people in the workplace? For example, many find journaling a good way to expressively examine and document what thoughts might occupy them at any given time, both good and bad. What are some ways in which people can document their thoughts without it feeling too repetitive or task-based, or share things that they've learned with those around them? How might this tool offer guidance or support, without feeling obtrusive?

​

​

#Concept  #UX  #UI  #Illustrations